Training Tips and Information:
The pages contained within the Training Section will provide Referees new and old with valuable and helpfull material to improve and understand fitness of the Referee.
Contained within the section are:-
* Fitness Test Criteria.
* Importance of Warming Up.
* Fitness Training Guidelines.
* Fitness - Get Fit.
* Standard Fitness Programme.
* Intermediate Fitness Programmes.
* Advanced Fitness Programmes.
* Monitoring Your Fitness.
* Keep Hydrated.
Further Sections will be added Shortly:
Contained within the section are:-
* Fitness Test Criteria.
* Importance of Warming Up.
* Fitness Training Guidelines.
* Fitness - Get Fit.
* Standard Fitness Programme.
* Intermediate Fitness Programmes.
* Advanced Fitness Programmes.
* Monitoring Your Fitness.
* Keep Hydrated.
Further Sections will be added Shortly: